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Showing posts with the label Yoga for Shoulder Pain

Racalibrate Your Neural Network With The Help of 'Nadi Chalan Asana'

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Everything in this world is connected through the networks. We have Networks of Transportation Systems, Healthcare Services, Communication Services and everything else. We can say without Network we are nothing, Our existence our Entity will case without network. If you don’t agree with the lines above just keep reading this article for a while as it will prove it right. Our Body has its own network of Hundreds of Thousands Veins or Blood Lines whenever the blood supply to any part of this network is interrupted; our system starts getting paralysed. Underneath the skin, we are filled with innumerable Nadis and many of them cannot be counted as they are Nano-Thin and can’t be seen with naked eyes. More than 72000 Nadis to the internal structure of the body of carry the current flow or ‘‘Urja’(Energy)’ into the organs along with the spine. Nadis are the Astral Tubes made up of Astral Matter. These Nadis are not ordinary nerves, while ordinary nerves are Arteries, Veins and Ner...

Nabhi Chalan Asana- "The Wonder of Body Sciences"

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A eroplanes are the fastest medium of travel and transportation on earth in today’s world. I am pretty sure that for most of us sight of an airplane is a normal thing right? Today, while most of us look at this engineering marvel as a vehicle or machine only back in time at the time of its invention people called that ‘59 seconds of flight’ a Miracle. But today if you ask people if these mammoth flying machines are a miracle or Pure Engineering then most of us will call it an Engineering Marvel. It took Years and Years of Research and Development to build these flying machines and even today the R&D continues to make them Even Faster, Economical, Mightier and Comfortable. To achieve these goals they have been tweaking with every aspect of Shape, Size, Material and Fuel of this Mighty Machine but the basic principles have been the same since the inception of these flying machines and they will be same in coming years too.   “Every flight begins with a f...

Pag Chalan Asana - 'For Those Who Want To Do Things Differently'

“ Successful People don’t do different things, they do things differently ” I assume most of us have heard of above written lines at some point of their lives. This simple quote written above reveals a lot of about our lives and it’s patterns. In our lives every day we take several decisions. We weigh in the profits and loss and come to a conclusion which is generally in our favour. We all like favourable circumstances or events right? And what do we do when an adverse situation arises in our life? Most of us get panic and make the situation even worse by taking wrong actions or no actions at all to solve the problem. Those who keep their mind calm even if a situation is as big as a tornado comes out with a wise decision and wins the game of life that’s how they do things differently.  Anxiety , Sadness and Anger drains out our capabilities to think wisely which in return make us take wrong decisions. One has to keep his calm in order to get through the problems...

Row towards the fitness with 'Sakand Chalan Asana'

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T he evolution of mankind is one of the best and notable evolutions in the history of earth. With the evolution of human our living habits changed over and over and took us here on a very comfortable stage where we all are minute away from luxuries of life like hot food, potable water and what not. The luxury and comforts in life have however taken a toll on our health and today we many of us find themselves in the catch of lifestyle linked health issues. Inactivity of our vital organs for long periods leads to diseases. To cut out the inactivity and adverse effects of lazy lifestyle yoga has the solution.  Yoga has given us 7 Essential Asanas and today we know them as ‘ Jivan Tatva ke Sadhan ’ or Potion for Life. In this article we will talk about “ Sakand Chalan Asana ” the second in series of this series of essential asanas. In case you missed the 1 st Asana of the series Click HERE to read it. These seven asana workout all the internal-external organs and joint...