Life + Yoga = Yogantastic

  To unite the fraction with the absolute/ How yoga show a way to the world Mind is fickle and moving profligate and indeed adamant as it acknowledged; amenity in five senses beguiles and restrains one to worldly affliction, can be controlled with practice and detachment alone: and practice of yoga instructs to deliverance. When the mind pursues greed, anger, and the lust for five senses, hence leads to slavery confined to attachment and pride that degrade the self. We seek to develop consciousness of what is around us that happens within and without any reaction of the action; hence, true wisdom occurs when understanding one's nature to be confined and arises from observing reality as it is, and you can emerge from suffering. Every time you react, reinforce the mental habit of reaction and develop aversion that keeps on strengthening the tendency of the mind to continue generating the same.     Microcosm and macrocosm observation to control the mind Ancien...

Yoga is primarily a means of self-culture that intended to gain well health and self-realization; yoga can help to obtain self-efficacy, self-esteem, self-introspection, and further keeping one more alive all-day-long workout. Yoga is a form of physical exercise which is acknowledged worldwide; but, the practices of yoga have a spiritual aspect too, that only a few have known. We become more aware and concentrate precisely on the things ahead, in touch with what we needed to do to live our lives to the fullest. Yoga is a physical practice that aims at drawing the mind into the present; and, therein lies its spirituality.  Nadi sudhhi (cleansing) is an initial task in the early stages of yoga when practising pranayama. Practising of pranayama brings about quick purification of all the astral Nadis within the body. So, through exercising of Nadi Sudhi pranayama you can gain control over the breath which can easily control the subtle Prana Vayu within the body's organs...