Life + Yoga = Yogantastic

What does the pH scale mean? The pH scale provides a measure on a scale from 0 to 14 of the acidity or alkalinity of a solution. Our body works within a pH range of 7.0 to 7.8; all organisms can survive only in a narrow range of pH (7.0 to 7.8) scale. The pH scale measures of the acidity below pH 7, while basicity (above pH 7) of the solution in which the solvent is water. The pure water is neither acidic nor basic and has a pH. of 7. The blood has pH. of 7.40. Some symptoms of acidic (pH scale below 7) include chronic fatigue, headaches, depression, muscles-joint pain-stiffness and sluggishness. And if you have kidneys stones issues and low bone density; then you should be strictly advised diminishing intake of acidic foods because these issues associated with high body acidity levels; would stand to reason blood should have pH value of 7.40. Alkaline food having a pH greater than 7; food and nutrition that of enhancing the health, and such diets optimize the body and health...

The immune system keeps the gut in the healthy state always, and the digestive enzymes do their ascribed work efficiently. The idea of having stronger immunity is always welcome. Immunity is the biggest ally in the fight against coronavirus pandemic. Studies show that weakened immunity is more susceptible to the worst outcome. Immunity is the condition in which an organism can resist disease or the state of not being susceptible. The immune system in our body is an ability to protect us against disease; system that including the thymus and bone marrow and lymphoid tissues which protects the body from foreign substances and pathogenic organisms by producing the immune response. A bodily defence response is an immune reaction of the body which recognizes an invading substance; such as an antigen: a virus or fungus or bacteria or transplanted organ, and produces antibodies specific against that antigen. The immune globin is a class of proteins produced in lymph tissue in verte...