Life + Yoga = Yogantastic

  Coronavirus and The Role of yoga to subside effect of covid-19     Novel COVID-19 is triggering the re-emergence of obsessive-compulsive disorder. Coronavirus is an infectious disease, and since December 2019 spread globally. The World Health Organization declared the Covid -19 outbreak a pandemic. Time from exposure to onset of symptoms of Covid-19 is generally two and 14 day, an average of 5 days. The lungs are the organ most affected by the virus.   The unprecedented times, now we are witnessing and becoming a part of the historic war waged against an unknown disease COVID-19 pandemic sweeping the world, growing concern about the unprecedented extend of coronavirus outbreak in the world. The most of us in self-isolation or quarantine, the hard times we have ever seen before constrains all of us to stay home and the pressures put on our mental and physical health also, what will next. While staying at home or social distancing and applying proper c...

Adversity is a part of life, and being resilient is essential for defeating challenges. Facing difficult situations, and helping others can cultivate resilience.  The unprecedented times, now we are witnessing and becoming a part of the historic war waged against an unknown disease COVID- 19 pandemic sweeping the world, growing concern about the unprecedented extend of coronavirus outbreak in the world. The most of us in self-isolation or quarantine, the hard time we have ever seen before constrains all of us to stay home and the pressures put on our mental and physical health also, what will next.  How will this crisis change the world, no one knows; and this is a crisis like no other. How to thrive in isolation? We should focus on our health as a priority to acquire immunity. Immunity is the biggest ally in the fight against coronavirus pandemic. Studies show that weakened immunity is more susceptible to the worst outcome. Immunity is the condition in which...

Novel COVID-19 is triggering the re-emergence of obsessive-compulsive disorder. Coronavirus is an infectious disease, and since December 2019 spread globally. The World Health Organization declared the Covid -19 outbreak a pandemic. On February 11, 2020, the World Health Organization announced an official name for the virus, causes the 2019 novel coronavirus outbreak that first identified in Wuhan China, as abbreviated Covid-19; devastating pandemics that have devoured thousands of lives within three months. There are a large family of viruses with some causing less severe disease such as cold, MERS and SARS. Covid -19 appears to inhabit both the upper and lower respiratory tracts (causes SARS-COV-2), but in SARS- causes infections in the lower respiratory tract which result in pneumonia. Time from exposure to onset of symptoms of Covid-19 is generally 2 and 14 day, average of 5 days. The lungs are the organ most affected by the virus. Coronavirus Common symptoms o...