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Yoga Day 2021 | Best asanas | Benifits of Yoga

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  Health is wealth We all dream to live a long life with good health. We know the fact that it cannot be gain through any shortcut. Good health rest on balanced and proper diets and adequate exercises. Yoga is an ancient science of India. The science of Yoga has its origin thousands of years ago. The practice of Yoga begins with the union of individual consciousness with universal consciousness. Yoga manifests courage, strength, wisdom, enthusiasm and ecstasy. Asanas helps keep muscles active and can reduce muscle stiffness and strengthening the ability to move muscles properly. Meditation manifests awareness, and composed the mind.   The word Yoga comes from the Sanskrit word 'Yuj', which means to join. Join with the spiritual essence for the realisation of the ultimate truth. For this purpose, there are four distinct forms of Yoga-  Mantra Yoga, Hath Yoga, Raj Yoga, Jnana Yoga and Laya Yoga. Sat-karma, Asanas, Pranayama, Mudra, Pratyahara, Dhyana and Samadhi are essential t

Aura| kind | How many Layers of the aura?

    The human Aura is living energy; and comprises close-knit electromagnetic particles of diversifying densities, and suspending around the body in several layers known as auric bodies. The aura layers follow the body's contours by two or three layers. The rest of the Auras layers make the shape of an oval, colour of the  Aura  constantly moving, altering and reshaping themselves in response to particular impulses. The  Aura  having an oscillating movement that depends on the combination of hereditary factors, experiences life span, environment, and attitude of self: all of these determinants creates a vibrating frequency of the close-knit electromagnetic particles and keeps on creating a unique aura for each individual. The Auras have an oscilla ting inclination in nature. You may spot either be magnetically attracted towards others or deflected from each other. Absorbent energy, life-force energy and data energy are three ways that define Aura. Auras are the wellspring of our