Life + Yoga = Yogantastic

  To unite the fraction with the absolute/ How yoga show a way to the world Mind is fickle and moving profligate and indeed adamant as it acknowledged; amenity in five senses beguiles and restrains one to worldly affliction, can be controlled with practice and detachment alone: and practice of yoga instructs to deliverance. When the mind pursues greed, anger, and the lust for five senses, hence leads to slavery confined to attachment and pride that degrade the self. We seek to develop consciousness of what is around us that happens within and without any reaction of the action; hence, true wisdom occurs when understanding one's nature to be confined and arises from observing reality as it is, and you can emerge from suffering. Every time you react, reinforce the mental habit of reaction and develop aversion that keeps on strengthening the tendency of the mind to continue generating the same.     Microcosm and macrocosm observation to control the mind Ancien...

Ever since the evolution of Ayurveda (Ancient Indian Medical Practices) and Yoga the researchers and masters of body sciences have described Prana Urja as most essential element of our life cycle. A lot of research has been done and methods have been developed to regularise and stabilize body organs so that they can have proper influx of Prana Urja and no doubt Yoga in whole is a system of those developed methods.   According to Vedas (Books of Knowledge) by balancing Prana Urja in our Body we can relieve the imbalances of our body thus can be free from diseases. Today we know Parana Urja as Cosmic Energy or Yin-Yang and many new methods have also been evolved over the years but nothing beats yoga in its game. An imbalance in our body is caused by improper eating habits, Air quality of environment and use of pesticides and last but not least passive lifestyle. When the body loses its natural equilibrium, it affects the flow of Prana Urja through the Major & Mi...

Nadi Chalan- Reverse Asana is being opposite of Nadi Chalan Asana. Nadi Chalan- Reverse Asana cures disorder of the kidneys and psoas muscles along with spleen, intestines and pancreas as well as wind obesity of the stomach. It brings back to you into your natural instincts after purifying or tuning of the kidney and psoas muscles of which is the core muscles of all muscles in the entire body. Kidneys are a pair of bean-shaped, fist-sized glandular organs in the back part of the abdominal cavity which processes our body fluids and pass on the waste as urine. Here’s how it works: Blood is filtered in the kidneys and the renal arteries (pertaining to the kidneys) carry blood to the kidneys and the renal veins remove blood after filtering in the renal tubule (the portion of the nephron where urine is produced). Kidneys are composed of the more than one million tiny units named as nephrons.  Kidneys control the water element in the body it is one of the most vit...

Everything in this world is connected through the networks. We have Networks of Transportation Systems, Healthcare Services, Communication Services and everything else. We can say without Network we are nothing, Our existence our Entity will case without network. If you don’t agree with the lines above just keep reading this article for a while as it will prove it right. Our Body has its own network of Hundreds of Thousands Veins or Blood Lines whenever the blood supply to any part of this network is interrupted; our system starts getting paralysed. Underneath the skin, we are filled with innumerable Nadis and many of them cannot be counted as they are Nano-Thin and can’t be seen with naked eyes. More than 72000 Nadis to the internal structure of the body of carry the current flow or ‘‘Urja’(Energy)’ into the organs along with the spine. Nadis are the Astral Tubes made up of Astral Matter. These Nadis are not ordinary nerves, while ordinary nerves are Arteries, Veins and Ner...