'Bhakti Yoga' an indispensable tool to tune the rythm of your day





Pious, just human, temperate, uniform and dignified, these are the example of true saint is edifying to all around him. Great man assent such types of suggestions. He must know what is wisest and best for himself is well-being. Healthy body is the basis of every ease and growth, whether worldly or spiritual. Yoga is the most sought after wisdom in the world today and being universally acknowledge as a unique alternative healing. Yoga comprises with Asana, Paranayama, Bandha, meditation and along with Bhakti Yoga, RajYoga and Kriya yoga.

As water flows downwards and fire flows upwards, the mind flows by its precise nature towards the senses (tastes, hearing, sight, touch and hearing). Therefore, it is of utmost significance to keep the wisdom for proper control over mind. Laya yoga is the state of mind of which one could be able to control over mind and five senses, by this the wavering of mind stop itself and get immersed in the object of meditation. 

Bhakti Yoga is indispensable tool for solving modern era problems like sedentary life styles, inconsistent behaviour and health issues. Bhakti Yoga encompasses with compassion, wishing well to all, non-violence, truthfulness, integrity, freedom from all else and yearning for God. Guru Nanak Dev, Tulsidas, Mira, Namdev, Kabir and Vivekananda were blessed souls to whom Almighty being given his lovely image. Through constant prayer, japa, kirtan, charity and singing for the Almighty were their prime motive to intensifies their conscious level with Him. From dawn to dusk, jump-start their day by integrating these healthy attributes into their everyday lifestyle, and they fore go comforts for the welfare of society moreover kept to became comfortable with discomfort.

The best time for prayer is early morning. Early morning offer immense peace, ennobling effect; body reacts favourably to natural light and exceptional quietness that intensifies your perception to do things nicely for all day long, suffice it to say, for accomplishing your goals prior to avoid squandering precious time in checking email etc. Attention plays a prominent part in concentration if reduce wasteful activities during day. Just as law of gravitation and cohesion owing to physical planes, so also definite laws of thought such as law of association, relativity, contiguity and law of like attracts, like operate in the mental-emotion level.  

Japji Sahib is summary of Guru Nanak Dev ji’philosophy of the Nature of God and Universe, dilemma of birth-death, sorrow-happiness and freedom-slavery; conscious and subconscious and way to reach into our inner nature or conscious to cut through the fog of illusion shaped by our false ego so that we can know the true purpose of life. Nanak’s divine words not only eternal, they are also exceedingly beautiful as poetry even Rabindranath Tagore stated that. Japji Sahib is believed to be the first composition of Guru Nanak at the age of 37, begin with the Mool mantra and followed by 38 poudis(stanzas) and ends with a final Slock at the end of his composition and stated that God is indescribable; 

Guru Nanak Dev ji (1469-1539) was one of the greatest religious and social reformers of all time and the founder of the Sikh religion. He embraced the God through his verses which he composed himself and advocated all are equal in respect, there is only one supreme power but named differently by the believer. He has given much importance for kirtan and langer and this tradition has been keeping on till now.

The celebrations in the Sikh religion turn around the anniversaries of the ten Sikh Guru and their birthday, known as Gurpurb are occasions for celebration and prayer among the Sikhs. The celebration mostly commence with Parbhat Pheris are early morning processions that start at the Gurdwaras and keep around the localities singing Shabad (holy songs). The idea behind the free communal langar is that everyone, irrespective of cast, class, creed should be offered food in the spirit of seva (service) and bhakti(devotion).

Comments

Post a Comment

Popular posts from this blog

Layers of the Mind, journey from Consciousness to super conciousness

Image
“The mind is everything. What you think you become” Buddha To perceive things better is an observation. The observation unfolds the entire reality of the mind and body as well as bring perfect repose to both every time, with practise. The real wisdom that brings real changes in one’s life would be come through this observation only. Observation is the one and only tool that will control  the three folds of the mind-stuff for the higher state of existence/super consciousness/ no-mind. This is the teaching of Buddha. Along with the physical process there is the psychic process, the mind and it comprises of four processes such like as conscious, perception, sensation and reaction. The Mind comprises of three layers; the conscious, the unconscious and the super-conscious. All of these layers have different functions to perform within the body. Conscious mind always brings about our ego- the ‘I’ and has an awareness of the objects within; and takes in raw material from the a...
Read more

Pag Chalan Asana - 'For Those Who Want To Do Things Differently'

“ Successful People don’t do different things, they do things differently ” I assume most of us have heard of above written lines at some point of their lives. This simple quote written above reveals a lot of about our lives and it’s patterns. In our lives every day we take several decisions. We weigh in the profits and loss and come to a conclusion which is generally in our favour. We all like favourable circumstances or events right? And what do we do when an adverse situation arises in our life? Most of us get panic and make the situation even worse by taking wrong actions or no actions at all to solve the problem. Those who keep their mind calm even if a situation is as big as a tornado comes out with a wise decision and wins the game of life that’s how they do things differently.  Anxiety , Sadness and Anger drains out our capabilities to think wisely which in return make us take wrong decisions. One has to keep his calm in order to get through the problems...
Read more

Which asanas and pranayama are better to do in winter

Those who are suffering from joint pains always dread winter, and their biggest concerns is the sudden intensity of pain which increases as the season advances. People with arthritis or affected by other orthopaedic pain witness a steady worsening of symptoms that are caused by the stiffening of muscles, ligaments and joints as temperatures decrease. Each joint and each group of muscles in the body might have a different level of flexibility that depends on muscular strength and cardio respiratory endurance. In early ages as childhood one has more flexibility in muscles, bones and joints which all together provide bubbling up energy all due to the best coordination among muscular strength, cardio respiratory endurance and sufficient prana energy. The movement of joints is facilitated by smooth hyaline cartilage that covers the bone ends and the synovial membrane that lines and lubricates. The following are some medically proven ways to beat cold and control pain in winter...
Read more