Life + Yoga = Yogantastic

Learning is the Art and Science of the life and action is the key to put this mechanism to work. We all wish to have good health but only a few really are willing to get up and put their will into action to churn out the results. For good health and disease free life routine work out is paramount. As I mentioned above; Learning is the art and Science of life; for hundreds of years our ancestors have learnt and practised the art of yoga and what we see today as Asanas are practised to perfectness postures which gives you the best result with minimum application of time and efforts.  Sarp Asana is what we will talk about today. It’s a very effective asana in clearing out all your body trashes; furthermore, it stimulates the glands, helps in circulation of oxygen supply to reach the innermost parts of body. When we neglect of sufficient exercise our hormones, body muscles and organs stops functioning accurately as per the requirement of the body. Hormones increase th...

The nature of the Universe is to give when we are in harmony with the law of the Universe. The harmony that ensues among all and bring happiness to every tiny object of nature. When we are entirely aware of our perception, we are then able to acquire the faculty of hearing, smell, taste, touch and seeing more coherently. The secret to this, is in the degree of attention & focus placed. Visualisation is considered essential to inspiring one’s unconscious mind, laying a good foundation for the law of attraction and key to unlocking true genius. The mind reflects on the events that have brought us here, based on past experiences it anticipates what to come. Anger, feeling of being alone and state of desperate are emotions triggered by something you have perceived as a bad experience previously. Implying suffering really arises from within your mind. If this is true then things can be different. Certain stressful incidents do occur in every person’s life at one time on a...

Pious , just human, temperate, uniform and dignified, these are the example of true saint is edifying to all around him. Great man assent such types of suggestions. He must know what is wisest and best for himself is well-being. Healthy body is the basis of every ease and growth, whether worldly or spiritual. Yoga is the most sought after wisdom in the world today and being universally acknowledge as a unique alternative healing. Yoga comprises with Asana, Paranayama, Bandha, meditation and along with Bhakti Yoga, RajYoga and Kriya yoga. As water flows downwards and fire flows upwards, the mind flows by its precise nature towards the senses (tastes, hearing, sight, touch and hearing). Therefore, it is of utmost significance to keep the wisdom for proper control over mind. Laya yoga is the state of mind of which one could be able to control over mind and five senses, by this the wavering of mind stop itself and get immersed in the object of meditation.  Bhakti Yo...